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Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
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Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
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Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
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Bling Out Boxes (Ages 8-12)
Medford Public Library 111 High St., Medford, MA, United StatesCome and bling out a box to store your treasures in! All supplies will be provided by the library. This program is for ages 8-12, and registration is required. Registration …
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MakerSpace Drop-In
Medford Public Library 111 High St., Medford, MA, United StatesStop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available …
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Maternal Journaling Workshop
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesJoin Midwife, Artist and Mother Nerida Ackland in this 6 week creative art journaling group. Maternal Journal is a global movement providing a creative outlet for some of the new feelings and challenges experienced in pregnancy and new parenthood. Explore identity and the transitions of this season. Create community and connect. Take this time for yourself and …
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International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the Senior Center.
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ACM World Poetry Salon
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesLearn about modern poetry with short poems from some of the most celebrated writers of the twentieth century. We’ll listen to or read the poems, share initial impressions, and discuss whatever questions or themes emerge. The texts will be provided at the meeting—no homework required! In January we’ll feature two American poets: Elizabeth Bishop and …
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Senior Shopping Trip to Market Basket
Medford Senior Center 101 Riverside Ave., Medford, MAJoin us for a convenient shopping trip to Market Basket! The van will depart at 9:30 AM and return after approximately 1½ hours. Space is limited to 10 participants, with a maximum of four bags per adult. Reserve your seat today for stress-free shopping and easy transportation.
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Music Together® Joyful Music
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesEach week in Music Together® Mixed-Age Classes at Joyful Music, babies, toddlers, preschoolers, and the grownups who love them® gather for 45 minutes of fun-filled family music time. Your teacher will lead …
