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Chair Yoga for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAAccessible yoga led by Rosa every Monday at 11:00 AM. Stretch, strengthen, and relax—perfect for all abilities. Cost: $3 per class.
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Country Line Dancing for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAStep, shuffle, and turn to the music on Mondays at 12:45 PM with Julie Kaufmann. A lively class for exercise, rhythm, and fun. Cost: $3 per class.
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Latin Dance Class for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAGet moving with Judit on Mondays at 2:00 PM in this fun and free Latin dance session. No partner required—just bring your energy!
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MakerSpace Drop-In
Medford Public Library 111 High St., Medford, MA, United StatesStop by the Medford Library's MakerSpace and work on your personal projects or ask our in-house expert about how to use the space and equipment. General safety badging is available during this time as well. This program is for adults and teens 16+. No registration required.
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Maternal Journaling Workshop
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesJoin Midwife, Artist and Mother Nerida Ackland in this 6 week creative art journaling group. Maternal Journal is a global movement providing a creative outlet for some of the new feelings and challenges experienced in pregnancy and new parenthood. Explore identity and the transitions of this season. Create community and connect. Take this time for yourself and …
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International Culture for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MADiscover the world each week on Tuesdays at 1:00 PM through engaging talks on different countries and cultures, hosted by Ariane. This free program brings global perspectives right to the …
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Medford Winter Farmers Market
Great American Beer Hall 142 Mystic Ave., Medford, MA, United StatesThe Great American Beer Hall is hosting the Medford Winter Farmers Market this season, offering an expanded lineup with even more local vendors than last year. Escape the cold to shop for fresh produce and artisan goods in the cozy indoor hall, all while enjoying the unique opportunity to sip on a craft beer as …
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Music Together® Joyful Music
Arts Collaborative Medford 162 Mystic Ave., Medford, MA, United StatesEach week in Music Together® Mixed-Age Classes at Joyful Music, babies, toddlers, preschoolers, and the grownups who love them® gather for 45 minutes of fun-filled family music time. Your teacher will lead you and the other families in music activities ranging from lullabies to full-on jam sessions (with child-friendly instruments, of course!). It’s so much fun you …
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Zumba Gold for Seniors
Medford Senior Center 101 Riverside Ave., Medford, MAJoin Emily on Wednesdays at 10:00 AM for Zumba Gold, a low-impact dance fitness class designed for older adults. Cost: $3 per class.
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Senior Walmart Trip & Prince Pizza Lunch
Medford Senior Center 101 Riverside Ave., Medford, MAShop at the Saugus Walmart and then enjoy lunch at Prince Pizza (order off the menu). Transportation is provided; participants are responsible for the cost of lunch. Sign-ups begin January 6 — a great mix of errands and a delicious meal.