Feeling depressed, anxious, or isolated? You might enjoy Soundbath & Meditation, hosted by Hendrik Gideonse of Down By Riverside and Kathleen Willis of Dawa Entheogenic Services, at Arts Collaborative Medford. The primary mission of Down By Riverside is to foster feelings of connectedness and community with music. This program will center on staying present in the moment and creating time and space to relax. Hendrik will focus on the sounds of the soundbath, a performance of sound or music that is intended to relax, to spiritually heal, and to create a meditative state. He will play a gong and singing bowls for about 30 to 35 minutes. Kathleen will focus on meditation and the spiritual practice of the event. Please bring a yoga mat or meditation cushion. There will also be an option to sit in a chair if desired or preferred.