The Medford Public Library invites attendees to embark on a creative journey of self-expression and relaxation by participating in Zen Doodling, a program offering a tranquil and meditative exploration of the art of doodling. Participants will learn various techniques for creating intricate and mesmerizing doodle patterns, including repetitive shapes, lines, and designs. Through guided exercises and mindful practices, attendees will discover how to let go of stress and distractions, entering a state of flow as they immerse themselves in the therapeutic process of doodling. Whether beginners or seasoned artists, this program provides a welcoming space for individuals to reconnect with their inner creativity, find peace in the present moment, and cultivate a sense of mindfulness through the simple act of doodling. RSVP through the library’s online calendar.